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App Based Programs

Sign up for programs and download the teambuildr app to receive video based exercises right to your iPhone or Android device. For custom programs please visit the bookings page.

Travel Baseball - Beginner - 12 Weeks

Travel Baseball -  Advanced 1- 12 Weeks 

College Baseball - Summer - Pitchers - 12 Weeks

College Baseball - Summer - Hitters - 12 Weeks 

Strong and Fit - Muscle Building - 18 Weeks 

ACL Rehab - 2 Months - 8+ month post operation

EPH320 for 32% off 

Shoulder Bands

Shoulder Bands

320Performance Shoulder Warm-up and Rehab bands

  • Care

    Do not leave product out in sun for long periods of time as it can damage the rubber. Do not leave outside overnight or in wet conditions. 

$20.00Price
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